Green tea has been considering as one of traditional herbs by many civilizations for hundreds of years. It is believed by many people it can counter the carcinogenic compound. Scientifically speaking, green tea has many antioxidants which can give benefits particularly in preventing oral cancer.
Consuming green tea in certain amount could prevent oral cancer |
Tea has polyphenol which is a very strong antioxidant so it can reduce the risk of getting cancer. One of that is the oral cancer which is caused by smoking. As we know that, the cigars are consisted toxic, carcinogenic compounds when burning. These chemical compounds contribute to the triggering process of reactive oxygen species (ROS).
Smoking triggers the oral cancer
Smoking has been not only becoming quite popular in developing and under developing countries but also serious worldwide issues. Among the young generation, their opinion about smoking is many including opening communication and the indicator of being adults. Nevertheless, the smokers do not care too much as the photographs of the diseases have been attaching within the cigar’s packages. Today, it can be estimated the numbers of young Indonesian are high which means the next generation potentially is in high risk of oral cancer.
Consuming green tea to reduce the risk
The amount of antioxidants during the study (Image is credited by Azimi, et al., 2017) |
Therefore, how can the green tea can reduce the risk? According to (Azimi, et al., 2017), the green tea stimulate the biological process of saliva in smokers to increase. The amount of saliva was significance compared to the non-smokers. They also found that the green tea triggered the increasing of production of salivary antioxidant status in smokers.
The study employed 20 volunteers of smokers paired with 20 healthy non-smokers. The participants then were instructed to consume two cups of green tea in a day. The consumption was conducted for 21 days and the saliva of each volunteer was collected weekly in three times. But, why it has to be saliva?
Antioxidants in Saliva
In mouth, the saliva is needed for eating so the food can be digested into the next process. The physical form of saliva is fluid with certain viscosity and in term of composition, 98 per cent of it is water. The others two per cent are proteins, enzymes, substances and many more. But, the true function of this saliva is in preventing action because many bacteria and even more viruses are able to enter the oral throughout eating. So, the saliva helps the mouth to “wash” the bacteria or viruses by giving antioxidants. There are natural antibacterial compounds and antioxidants, they are:
- Thiocyanate
- Hydrogen peroxide
- Immunoglobulin A
- Uric acid
- Albumin
- Ascorbic acid
- Glutathione
- Antioxidant enzymes
Conclusion
The study employed either smokers and non-smokers people found interesting result. For smoker, the study found significant increasing of antioxidants after 7 to 21 days. The total antioxidants indicate that the green tea consumption can reduce the risk of carcinoma in oral and it can prevent oral cancer.References
[1] Azimi, S. et al., 2017. Does green tea consumption improve the salivary antioxidant status of smokers?. Archives of Oral Biology, Issue 78, pp. 1 - 5.
[2] Church, D. F. & Pryor, A. W., 1985. Free-Radical chemistry of cigarette smoke and its toxilogical implications. Environment health perspectives, Volume 64, pp. 111 - 126.
[3] Hakim, I. A. et al., 2003. Effect of increased tea consumption on oxidative DNA damage among smokers: A randomized controlled study. The Journal of Nutrition, 10(133), pp. 3303S - 3309S.
[4] Schwartz, J. L., Baker, V., Larios, E. & Chung, L. F., 2005. Molecular and cellular effects of green tea on oral cells of smokers: A pilot study. Molecular Nutrition & Food Research, 1(49), pp. 43 - 51.
[5] Image of the green tea is downloaded from http://www.medicalnewstoday.com